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Best Shoes for Foot Health

Best Shoes for Foot Health

The best shoes for foot health don’t necessarily come in brand names. Instead, it’s best to think about the right shoes for good health as general types of shoes. In other words, don’t go straight for this or that brand name, but rather, the types of shoes. Then, you can decide which manufacturer makes the shoes which fit you best.

Worst Shoes for Foot Health

Before we get into the best shoes for foot health, let’s take a moment to identify the worst shoes for foot health. Leading the way are high heels — no surprise there. Pointed-toe shoes are also something to avoid because of the narrow toe box. Flip-flops or sandals are also bad because these do not have ample or any arch support.

Two more types of shoes to avoid so you don’t have problems with your feet are ballet flats and flexible shoes.

Now, let’s take a quick look at the best shoes for foot health. And, these aren’t necessarily what one would suppose. Here are the best shoes for foot health you should know about:

  1. Wedge heels. That’s right, heels, but not high heels. Wedges should only be between one-half inch to one and one-half inches in height. Believe it or not, the modest angle provides better support and offers improved balance.
  2. Sneakers. Okay, this should come as no surprise. Sneakers or athletic shoes usually offer the most support and provide long lifespans.
  3. No shoes. While shoes are great for getting around outside, it’s best to go barefoot when possible.