Quality Podiatric Care: (713) 974-4511

Why Wearing Bad Shoes Leads to Foot Problems

Why Wearing Bad Shoes Leads to Foot Problems

You might experience foot problems from time to time. And, this is entirely normal. After all, you walk every day and on some days, walk a whole lot more than usual. But these normal activities might not lead to foot, ankle, leg, knee, or back pain, if you wear the right shoes. However, if you wear bad shoes, it can easily lead to foot problems.

Why Wearing Bad Shoes Leads to Foot Problems

So, exactly why does wearing the wrong shoes lead to pain in the toes, feet, ankle, knee, back, and elsewhere? The reasons aren’t complicated but they are important to know about so you can avoid unnecessary pain. Here are a few reasons why wearing bad shoes leads to foot problems:

● The toe boxes are too tight. When the toe box is tight, it squeezes your toes together, something that’s unnatural. Eventually, you’ll begin to experience pain in your feet and other parts of your body.
● There’s not enough heel support. Wearing shoes without good heel support simply puts undue pressure on the arches to stay in-shape. This also leads to foot pain and possibly, pain in your knees, legs, back, and more.
There isn’t enough padding. Worn out shoes cause all sorts of problems because they do not have sufficient padding. This also leads to pain in the feet and elsewhere.For help with foot problems in the Houston area, please contact us.