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Houston foot specialists

Daily Foot Care Routine

Daily Foot Care Routine A good, daily foot care routine will do wonders for not only your feet but the rest of your body. Our main way of ambulating from one room to the next, around grocery stores, and to and from place to place, our feet take a real beating every single day. Over…

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How Diet affects Foot Health

How Diet affects Foot Health When you think about your diet, do you think about your foot health? Probably not. Though, you should definitely know how diet affects foot health. That’s right, what you eat and drink don’t just impact your midsection or your hindquarters (lest we not forget about the arm flab and multiple…

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 Lose Weight With These Tips!

 Lose Weight With These Tips! Anyone who has fought the battle of the bulge knows just how difficult losing weight is. It could feel frustrating especially when we try and not reflect our efforts. This article will give you stay focused and not frustrated. You can ease into your weight effectively by gradually reducing the…

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How to Spot a Quality Shoe for your Feet

How to Spot a Quality Shoe Do you know how to spot a quality shoe? No, we’re not talking about the top name brands or the hot fad of the moment. We’re speaking about your normal, day to day wear (and even shoes for special occasions). The fact of the matter is, the average American…

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Tips On Getting Your Vitamins

Tips On Getting Your Vitamins Do you know which vitamins and minerals are most important for your good health? Are you aware of how to shop for when shopping for your supplements? If you’re new to this topic, you might be lacking important nutrients in your diet. Use this advice to find the right supplement.…

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Tips To Lose Weight 

Tips To Lose Weight Sticking to a weight loss plan can be hard during the holidays. While you may be tempted to eat everything in sight, you can prepare a plan to deal with that temptation. This article can help you keep things under control during the holiday season. A great way to lose weight…

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One Common Foot Issue for Runners, and How to Avoid It

One Common Foot Issue for Runners, and How to Avoid It Metatarsalgia. It’s a big word and a scary one at that. What’s more, it’s particularly frightening to runners because it means big time trouble. So, what is metatarsalgia and more importantly, how do you avoid it? One Common Foot Issue for Runners, and How…

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Podiatrist vs Orthopedist

Podiatrist vs Orthopedist When it comes to receiving the right medical care, you need to know which provider to go to for treatment. In the case of your feet and ankles, you’ll come across two different types of doctors — a podiatrist and an orthopedist. So, what’s the difference between a podiatrist and an orthopedist?…

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How to Help Flat Feet

How to Help Flat Feet If you want to know how to help flat feet, you’re probably experiencing some discomfort or pain. People with flat feet do not have the natural arches others do, subjecting the bottom of your feet to a substantial amount of mechanical stress. This causes discomfort and pain, not only in…

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Skin Cancers of the Feet

Skin Cancers of the Feet Cancer can occur anywhere in the body. We all know about lung cancer, pancreatic cancer, breast cancer, and more. For instance, skin cancer one type which can occur at any location on the body. But, there are some types of cancers which occur in the feet. Skin Cancers of the…

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Losing Weight Can Also Help Your Feet

Losing Weight Can Also Help Your Feet When we think about weight loss, we often think about a better self image and a more healthy lifestyle. But, when you lose weight, you also do something immensely good for your feet. Losing Weight Can Also Help Your Feet Stop to consider just how often you use…

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Are Your Shoes to Blame for Your Back and Foot Pain?

Are Your Shoes to Blame for Your Back and Foot Pain? Approximately 90 percent of American report experiencing some type of back pain during their lifetime. The truth of the matter is, there are many causes of back pain. And, it’s surprising how much back and foot pain have to do with problems that first…

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