Quality Podiatric Care: (713) 974-4511

HHouston foot pain

Foot And Heel Health: The Seated Heel Lift

oot And Heel Health: The Seated Heel Lift The posture and alignment of the feet, heels, and ankles are quite important to maintaining optimum foot health. In order to walk and run in a healthy, efficient manner, the muscles in our lower legs and feet all need to be working properly. Stiffness or weakness in…

Read More

Symptoms of Torn Ligaments in Your Foot

Symptoms of Torn Ligaments in Your Foot Our feet are amazing appendages. They carry us an average of 10,000 steps per day. Even people who are most sedentary can walk between to 1,000 up to 3,000 or more steps per day. And, if a mile is 5,280 feet, that means on average, you probably walk…

Read More