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Can You Walk Comfortably in High Heels?

Can You Walk Comfortably in High Heels?

Can you walk comfortably in high heels? Many women wonder about being able to enjoy fashion without compromising their comfort. We all know that high heels are hard on the feet. And, that pain almost inevitably migrates up the body to affect the ankles, knees, and back. So, it is possible to walk comfortably in high heels?

Can You Walk Comfortably in High Heels?

High heels provide a few benefits. They make your legs look longer, improve the look of your calves, and high heels give off an empowering sense. But, high heels aren’t good for your feet and back, but that doesn’t mean you can’t ever wear them. Here’s how you can walk comfortably in high heels:

● Wear lower heeled shoes. Instead of high heels, take it down a notch and wear shoes with lower heels. Or, shave those heels down.
● Wear gel insoles. Gel insoles provide much needed comfort when walking, reducing the stress on your feet.
● Take breaks from walking. When possible, sit down and take a break. If you are able, take your high heels off to give your feet a little relief.
● Pick shoes with the best comfort. If you must wear high heels, you should buy shoes that offer the most comfort.

Another option is to stretch out your shoes to provide more room for your feet and toes.For help with podiatry issues contact us