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Archive for January 2018

Symptoms of Torn Ligaments in Your Foot

Symptoms of Torn Ligaments in Your Foot Our feet are amazing appendages. They carry us an average of 10,000 steps per day. Even people who are most sedentary can walk between to 1,000 up to 3,000 or more steps per day. And, if a mile is 5,280 feet, that means on average, you probably walk…

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How Weight Affects Foot Health

How Weight Affects Foot Health Weight affects your foot health, just as it does the rest of your body. You probably already know people who are obese are more at risk for conditions such as heart disease, hypertension, diabetes, and more. But, weight affects the health of your feet and ankles, just as it does…

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How to Make a Foot Spa

How to Make a Foot Spa If you’re looking for how to make a foot spa, chances are excellent your feet are telling you it’s time for a little relaxation and pampering. That’s okay, this is an easy thing to do at home. And, it doesn’t require anything out of the ordinary to make a…

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